my brain is a puppy.

Let’s make this the year of questioning:  as part of my desire to become increasingly comfortable in my own skin, Continue reading →

brick by brick works either way.

No sense getting all caught up in the hows and whys with this list.  I’ve already been through Steps Four, Continue reading →

disarming myself.

What chance is there for a happy day when I wake up to the fact that I’m not happy?  My Continue reading →

living up to what’s written down.

My assignment for the week is to question my preconceived notions of myself.  God knows I’ve got tons of preconceived Continue reading →

let go this time and again right now.

I’ve been attempting to understand this step because I not sure I’ve ever really worked it.  I went through the Continue reading →

am I talking to me?

Boil away everything presented in the program and you’re left with this truth at its core:  one drunk talking to Continue reading →

my middle name is extreme.

If I’m ever going to complete Steps Six and Seven with any degree of success, I need to be humble.  Continue reading →

good henchman.

It all comes down to this simple self-knowledge:  don’t tell me what to do.  I don’t appreciate being ordered around.  Continue reading →