worst measured when i’m down.

I can go to a meeting, call my sponsor, say my prayers, do my meditations, read my book and even Continue reading →

in my head.

Note: this is how my brain thinks when it’s left unattended. Horrible to be around: that’s me in a nutshell.  Continue reading →

leg cramp philosophy.

Okay.  I’ve already drilled through the substrate to discover what’s keeping me from being happy, joyous and free.  It’s fear.  Continue reading →

happiness is a choice.

Yeah, I know, deep, right?  If I had a nickel for every time I received that advice, I’d have lots Continue reading →

circles run around in.

Am I slowly picking everything back up, minus the alcohol?  Have I been deliberately constricting the circle of Letting Go Continue reading →