get over easy.

It’s so important to start each day by stopping my brain.  Reason being, my brain always gets up before me.  Continue reading →

stretch.

Sure, I drank because of fear, anger, boredom, depression and happiness. But I think one of the biggest reasons I Continue reading →

simple expectations.

Over the weekend, the President of my company sent out a mass e-mail invitation to attend a Monday morning meeting Continue reading →

you’re an errand boy, sent by grocery clerks, to collect a bill.

You heard it here first: the film Apocalypse Now is one giant allegory for alcoholism.  Picture it:  Col. Kurtz (Marlon Brando) Continue reading →

beyond recognition.

If I know that most of my thoughts and strongly held beliefs are nothing more than constructs used by my Continue reading →

eyes forward.

My biggest hang-up when I entered the program?  Too much happiness.  The people around the tables, laughing and chit-chatting before the Continue reading →